"My relationship with alcohol has never been one where I hit rock bottom or had a point where I simply had to give up. Mine, like many others, has been a journey of discovery and curiosity. I was very much a “grey area drinker” and only really decided I had a problem when I realised that I struggled to go a single day without a glass of wine. I would say that I was highly functioning but since getting curious about going alcohol free, I appreciate now that this was despite a major handicap, one which I wasn’t in control of – alcohol.
 
Lisa was recommended to me as I had become stuck in my progress to sobriety. It was like an itch I needed to scratch every few weeks. Reading this makes me realise I have come a long way, from being a daily drinker to someone who has many more dry days that not. I want to go the whole way, commit to being 100% AF. I can feel the benefits and I know so much more now about what alcohol does to my body. Lisa helped me clarify some of my beliefs around drinking, my relationship with my partner who drinks (a lot) and prompted me to think differently.
 
I would highly recommend Lisa to anyone who is looking to explore how to become free of alcohol or if you simply want to get curious about the amount you are drinking. Lisa’s approach is one based on active listening and is completely non-judgmental which I feel is crucial if you are going to make the most of this opportunity to change your life for the better.”