THIS IS FOR YOU.
NOVEMBER 2nd - 8th, 2025



Not selfish. Just overdue.
This isnât about fixing yourself.
Youâre not broken.
Youâre just overdue for a full-body exhale.
This is your reset.
A week to step away from the noise and remember who the F you are â
outside of the shoulds, the striving, the scrolling, the autopilot.
Itâs rest â real rest.
Itâs movement that feels like medicine.
Itâs food that nourishes and waters that heal.
Itâs laughing with women who get it â because theyâre doing the work too.
Not perfectly, just honestly.
This isnât a spiritual detox.
This is a hard stop on self-abandonment.
If youâre reading this, you already know.
Youâve done the clearing.
Now itâs time to fill the space with something true.Â
Sunshine, movement, reflection, connection, and the kind of clarity that only comes when you finally stop pushing.
Youâre not too much.
Youâre not too late.
Youâre just in time.
And Your Needs Are No Longer Negotiable.
What's Included
Â
This isnât just a fun trip. Itâs a deeply curated experience designed for real transformation â with everything you need already taken care of:
Deep Rest. Gentle Structure. Full-Body Exhale.
- 6 nights in a stunning shared luxury villa with private pool, lounge, and kitchen (private & shared room options) - located at Sumberkima Hill Retreat in Northwest Bali, Indonesia (far away from the party zones!)
- 3 nourishing meals per day (meat/seafood or vegetarian options)
- Daily morning yoga in an open-air shala with local instructors
- 3 x 60-minute relaxation massages at the resort spa
- 2 group Muay Thai movement sessions (all levels welcome)
- Excursions like snorkeling, temple visits, and cultural experiences
- Evening connection & reflection rituals under the stars
- 3 group coaching + life design sessions
- 1 private coaching session with Lisa
- A private WhatsApp group for coordination & support
- Time to rest, wander, write, read, swim, breathe, and simply be
Additional Costs to Plan For
-
âď¸ Flights + Ground Travel (youâll fly into Denpasar International Airport - Airport Code: DPS â Baliâs only international airport)
-
đ Tourist Visa & Immigration Processes & Bali Tourism Fees (in advance online, or on arrival. Passports must be valid at least 6 months until expiry date.)
-
𩺠Travel/Medical Insurance/Trip Delay & Cancellation Insurance (highly recommended!!)
-
đ Airport transfers (~850,000 IDR each way from DPS â paid in cash to driver. Can be arranged through Lisa!). It is anywhere from 3 to 5 hours drive to Sumberkima Hill resort through spectacular landscapes, depending on city traffic. Plan to arrive in the AM, and depart in the PM, if possible, to give yourself plenty of time.Â
-
đââď¸ Optional extras â additional spa, extra excursions, personal treats/shopping

Mornings
Slow is the whole point.
Weâll ease into the day with gentle movement in a breathtaking yoga shala overlooking the Bali Sea, led by local instructors. Then itâs breakfast â fresh, nourishing, made with love.
Some days, weâll dive into coaching or life design sessions. Other mornings, weâll break a little sweat with a group Muay Thai session (Coach Tresna is a gem).Â

Afternoons
No rush. No pressure.
Weâll gather for lunch, then head out on curated local adventures â snorkeling in crystal waters, temple visits, cultural experiences, or maybe just a barefoot wander.
Or⌠donât. Stay in. Nap. Read. Float in the pool. Get your massage. Journal. Do you.

Evenings
Dinner is delicious and laid-back â shared as a group. Afterward, weâll ease into reflection, connection, or creative play.
There might be candles. There might be laughter. There will definitely be no late-night ragers. Youâll be tucked into your luxury room before the last rooster settles in.

Arrivals
We officially begin on November 3, but youâre welcome to arrive earlier â either to Bali or to Sumberkima. Iâll help you plan whatâs best, and make sure itâs smooth.Â

Departures
We wrap on November 8, but if youâre coming this far⌠stay a little longer. Keep the integration going. Iâm happy to help you plan what comes next â from Ubud to the Gili Islands.

Logistics
You know me. Iâve done this before.
Iâll be here to make everything clear, simple, and seamless.
Youâll get a full retreat guide (flights, currency, packing list, travel tips), and Iâm just a WhatsApp message away for anything you need before or during the trip.
Who's Joining?
 This retreat isnât open to the public â itâs by invitation only.
Every woman attending is someone Iâve worked with before (or a close friend of!) whether through alcohol freedom and/or life design coaching.
You already share something real.
This is a trusted, like-hearted group.
Thereâs no pressure to perform, no need to show up as anything other than who you are. Just respect for each other, the space, and the local culture.
We might start as a group of strangers. But knowing all of you â I have no doubt this will become something unforgettable.

SECURE YOUR SPOT!
Your spot is confirmed with a $500 USD non-refundable deposit. This goes toward your total retreat cost and secures your room. Full payment is due by September 30, 2025. If, for any reason, the retreat is cancelled by the host, your deposit will be refunded in full. Otherwise, the deposit is non-refundable and non-transferable. This retreat is intimate and space is limited â if itâs calling you, nowâs the time.
Future retreats will never be priced this low again!
Secure Your Spot Now!Things You Might Be Asking!
I'll add more as questions come in
How do I secure my spot?
Is the deposit really non-refundable?
Whatâs the total cost?
Whatâs included in that price?
Whatâs not included?
Where is Sumberkima Hill Retreat?
Can I come early or stay longer?
Who else is coming? Can I invite a friend along?



